I think it says a lot about me that of all the 555 blog posts I deleted to re-release this site, a pancake recipe is the one that made it through relatively unscathed. I mean, the recipe hasn’t changed, that is. The intro is re-written, courtesy of not being quite as smarmy as I was […]
I can vouch for the fact that dropping grains, dairy, and sugar from your diet seems pretty extreme... but so are the health benefits!
I've been Paleo and Paleo AIP since May 2012. I used this diet and lifestyle to slow down my Autoimmune thyroid disease, lose 60+ pounds, and improve my emotional health and mood year round. If you're curious about how YOU would feel on Paleo, click through these posts and leave me a comment!