One of the joys of Paleo AIP living is bringing every freaking thing you plan to eat with you everywhere you go. (Sarcasm much?) But really, despite the generosity of our hosts or the good intentions of anyone who is willing and able to prepare food for me, I’m always pretty much afraid to eat what […]
I can vouch for the fact that dropping grains, dairy, and sugar from your diet seems pretty extreme... but so are the health benefits!
I've been Paleo and Paleo AIP since May 2012. I used this diet and lifestyle to slow down my Autoimmune thyroid disease, lose 60+ pounds, and improve my emotional health and mood year round. If you're curious about how YOU would feel on Paleo, click through these posts and leave me a comment!
Hello, friends! It’s been a while, so it’s time for a good old fashioned round-robin update… with especially excellent news to kick it off: Large We’re pregnant! And man, have I got a lot of spiritual blog posts to share about that. For now, we’re just really excited. I’m in my second trimester, and I’m […]
Lots of pictures in this one, so if you get posts by email make sure you click the awesome “Show pictures” button! Okay, guys, it’s November 14th, which means there’s no hiding from the holidays. We’re officially two weeks from Thanksgiving and six from Christmas, so there will be no excuses for being prepared, engaged, […]