Get your guitar and sweet-tea glass, we’re going to Nashville! In August, JHubbs and I are mounting the 9-hour drive to visit Nashville for 4 nights and 5 days. In true FPU-style, we’re 100% cash flowing this: We’re staying in an AirBNB loft with a full kitchen (a little under $500) and we ordered a ton […]
I can vouch for the fact that dropping grains, dairy, and sugar from your diet seems pretty extreme... but so are the health benefits!
I've been Paleo and Paleo AIP since May 2012. I used this diet and lifestyle to slow down my Autoimmune thyroid disease, lose 60+ pounds, and improve my emotional health and mood year round. If you're curious about how YOU would feel on Paleo, click through these posts and leave me a comment!
You blink and a month passes, right? At least, that’s what June felt like. Sorry for the lack of blog posts! To make it up to you, here is my take on a Paleo AIP Plantain-based Berry Cobbler. This cobbler is inspired by He Won’t Know It’s Paleo’s Blackberry Cobbler, which is also delicious. Try hers, […]
I have a dear friend interested in going Paleo… here’s the email I sent her in hopes it might benefit everybody! Essential Links: Paleo Batch Cooking: How I Make 12+ Meals in 2 Hours (Empowered Sustenance) Going Paleo with a Crazy Work Schedule (Paleo Leap) The Art of the Weekly Make Ahead (Paleo Leap) Essential Tools I […]