You know how I went all crunchy and swapped out our conventional mattress and cleaning products? Well, it’s not like I’d have higher standards for my house than my body, you know? So about two years ago I started the journey of ditching infertility-causing chemical products (you probably don’t want to know this about hair dye) […]
Paleo AIP Posts
Paleo AIP is the more restricted version of the Paleo diet that decreases body-wide inflammation and focuses on nutrient density.
I've been working hard to eat Paleo AIP since 2013 and I've experienced a significant reduction in my Hashimoto's Thyroiditis symptoms, lost a health amount of weight, and improved my emotional health and year round mood. Click through my recipes and thoughts below and know I'd love for you to chime in!
One of the joys of Paleo AIP living is bringing every freaking thing you plan to eat with you everywhere you go. (Sarcasm much?) But really, despite the generosity of our hosts or the good intentions of anyone who is willing and able to prepare food for me, I’m always pretty much afraid to eat what […]
So, as it turns out, God has a fantastic sense of humor. After redesigning my life around the meat-and-lard-friendly Paleo and Paleo AIP (to very excellent health benefits), I got the results of my food intolerance test from my homeopath: Primary Intolerance: Meat After I settled down from my Joker-style cackling and crying, not to […]