Hey there! I haven’t been posting as regularly as I’d like, so I thought I’d switch to more informal posts so that I’m more likely to write more often. After all, the whole point of having a blog that’s all mine is getting to skip those long reference pieces in favor of *whatever I feel like*. […]
Paleo AIP Posts
Paleo AIP is the more restricted version of the Paleo diet that decreases body-wide inflammation and focuses on nutrient density.
I've been working hard to eat Paleo AIP since 2013 and I've experienced a significant reduction in my Hashimoto's Thyroiditis symptoms, lost a health amount of weight, and improved my emotional health and year round mood. Click through my recipes and thoughts below and know I'd love for you to chime in!
A few weeks ago, I got really sick! Fortunately, it was just a cold and there wasn’t any throwing up. (That’s usually how I get sick if I eat non-Paleo AIP, and I really dread it). But still, it was uncomfortable and not the way I like to spend my time. I wrote about the homeopathic […]
Remember how I mentioned I’d be prioritizing my time and closing down my Paleo AIP blog? Here’s the rest of a series of posts that I wrote for that blog but will pull back to this site so that everyone can read them. Thanks for sticking with me! When you first start reading through the […]