Here’s the thing: everyone is awesome in their own way. And yet, everyone has anxiety in their own way. For some it’s situational, for others it’s environmental. For even other’s it’s diet (definitely me, here, as I am finding), and for others it’s random. For me, it’s a hot combo of all of those things. […]
This section of the blog is a little tricky because I am living proof that health is deeply tied to food!
Using the Paleo diet and lifestyle, I've lost a lot of weight, "righted" my moods and seasonal emotional disturbances, and am well on the way to sleeping soundly and managing my stress. That's what the posts below tend to be about, so please enjoy!
I’ve been more or less paralyzed with blog anxiety since early December. Do I post just to post? Do I wait for writing inspiration that may not come? And why the heck does two weeks of silence improve my blog traffic? These are all mysteries. And I can tell when I’m doing well and when […]
*Snorftle* Hello, everybody. Welcome to the sound I make when I have a cold! Which is to say, the Friday night tickle in my throat turned into a full blown cold over the weekend. Great because technically I was getting sick without missing work. Not so great because I had a 9AM Monday deadline that […]